Sports Massage and Injury Rehab
Sports therapy
Sports Massage
At Gym geek Weymouth, we specialize in sports massage and strive to deliver the best care possible for individuals seeking to improve their mobility and performance. Whether you are recovering from an injury, preparing for a major event, or simply looking to maintain your physical health, sports massage can be a valuable part of your training and maintenance program.
Our therapists offer the perfect complement to physiotherapy and strength and conditioning services, helping to relieve immobility, tightness, and muscular restrictions. During an initial assessment and formulation of a treatment plan, we may use various soft tissue techniques such as deep tissue release, sports massage, myofascial release, muscle energy techniques, and trigger point therapy to address your specific needs.
Based on your response to our initial consultation, we will focus on the most effective techniques and movements for your individual goals and performance.
If you are located in Weymouth or the surrounding area and looking to optimize your training and recovery, sports massage can be an excellent addition to your routine. Our therapists are ready to help you reach your potential and maintain your physical health.
Injury Diagnosis
At our Gym Geek, we specialize in sports injury rehab and strive to deliver the best care possible for individuals experiencing hindrances in their training, pain in daily life, or injuries involving muscle or joint trauma.
Whether you are an athlete trying to get back in the game or someone dealing with the aftermath of an injury, our therapists can help. We have extensive experience in the field of sports injury rehab and are equipped to diagnose and treat a wide range of problems such as muscle strains, ligament tears, joint sprains and fractures, overuse injuries, and post-surgery physical therapy.
If you are struggling with range of motion, such as lifting your arm above your head, or have suffered an injury like a rolled ankle, our therapists can diagnose the problem and start the initial treatment to help you recover. We are committed to helping you get back on track and achieve your physical goals.
Injury Management Program
At our Gym Geek, we offer a wide range of sports injury rehabilitation services to help you recover from injuries and return to your desired level of physical activity. Our health care professionals will tailor a program to meet your specific needs and reduce the risk of re-injury.
We are dedicated to helping you regain confidence and improve your overall well-being. Our well-equipped gym in Weymouth is the perfect place for rehabilitation, as it provides daily, face-to-face contact with our team of professionals.
While we specialize in treating sports injuries, our techniques can also be applied to injuries sustained in other ways. If you are seeking guidance and support in your recovery journey, we are here to help. Our team of health care professionals is dedicated to helping you reach your goals and return to the activities you love.
Sports Therapist
Lloyd Beals BSc (hons)
Lloyd our lead Sports therapist has close to a decade of first hand experience in football. Working for Bristol Rovers, Yeovil Fc, Weymouth Fc and most recently Dorchester Town. As well other sports such American football at the Jurassic coast raptors.
Need some help?
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Not sure what option is best for you? Lloyd is more than happy to answer any questions you might have. Hit the button below to send him an email.