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Gym geek Dorset
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Mighty movers gym geek

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Start good habits early

We are excited to introduce you to our exciting memberships designed exclusively for the next generation of Gym Geeks. We understand the importance of instilling healthy habits and promoting an active lifestyle from an early age. That's why we have created a program tailored to meet the needs of our younger members: Off-Peak U18s open gym membership and our new Mighty Movers Program.

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Mighty Movers what to Expect?

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  • Fun Workouts:
    Every session feels like play! Kids build strength, fitness, and confidence through games, challenges, and energetic activities.
     

  • Balance & Coordination:
    From bear crawls to single-leg drills, we help kids improve their balance, body control, and coordination in exciting ways.
     

  • Core Power & Agility:
    Planks, relays, and obstacle games develop strong cores and quick feet – boosting agility, posture, and total-body control.
     

  • Strong Foundations:
    We teach essential movement skills like squats, lunges, and push patterns – all in a fun, safe and age-appropriate format.
     

  • Teamwork & Confidence:
    Kids learn to support each other, try new things, and build lasting confidence through teamwork and encouragement.



Session Dates:

 

Week 1: Jul 23rd, 25th

Week 2: Jul 28th, 30th, 1st

Week 3: Aug 4th, 6th, 8th 

Week 4: Aug 11th, 13th, 15th

Week 5: Aug 18th, 20th, 22nd

Week 6: 27th & 29th 

Week 7: Sep 1st, 3rd

A bit older?

12-17yr old Training program

Our in-house training program for children aged 12 to 17 provides a structured and safe gym experience. Designed to cover the fundamentals of effective training, this program is updated every 3 weeks. Participants can access it through our app or receive free a training diary to keep track of their progress.

What to expect?

What to expect:

  • Regular Updates: Our program evolves to keep your child engaged and challenged.
     

  • Form and Technique: We focus on proper form, technique, injury prevention and most importantly enjoyment.
     

  • Flexible Training: Open gym slots Monday to Friday (10:30 am - 4:30 pm) and Saturdays (9:00 am - 12 pm).
     

  • Gym Induction - If your child has not previously used a gym and needs some extra help as part of their membership one of our coaches will spend 30minute running through each exercise in their program ensuring they're are safe and confident. 
     

Inspire your child’s fitness journey with Gym Geek! 

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Youth Membership Plans

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  • Summer Holiday gym camp

    49£
    Ages 7-11
    Valid for 6 weeks
    • Coached Group sessions
    • Up to 3 Mighty Movers sessions
    • 11am Monday and Wednesday
    • Boys and Girls of all abilities welcome
    • 6 weeks starting July 23rd
    • One off payment
  • Under 18s

    50£
    Summer holiday gym membership for 12-17yr olds
    Valid for 6 weeks
    • Open gym access (Must be aged 12-17)
    • Monday to Friday 10:30-16:30 and Saturdays 9-12:00
    • Training program and gym induction for under 18s
    • Only 12 spaces available
    • Chose start date when you sign up
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Mum and Dad looking to train?

50% off  all adult memberships

Do you want 50% off your first month on any adult group membership? Checkout with any youth membership and you will receive an email with a code to take advantage of this offer. 

What our members say

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Tom bearwish gym geek

Tom, Weymouth Fc Captain

"Enjoying my time training with the guys at Gym Geek. Always welcoming and give top class guidance with their wide range of knowledge. Facilities are 10/10. Ill be trusting these guys for a while."
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